Here are the best ab workouts that you can do at
home to slat stomach with six pack abs.
Hip Hop Abs
At home workouts can become tired and repetitious, with some
over-muscled fitness guru yelling impersonally at you to move faster,
or harder. The Hip Hop Abs program hosted by Shaun T is perfect for
those who don’t want to go to an aerobics class at a gym, but who are
bored with the same old routines from other television and DVD
personalities.
This is a four week program which comes complete with four different
workouts including:
Secrets to Flat Abs – This workout targets the abs and obliques in an
intensive 13 minute workout to some really great music.
Fat Burning Cardio – This is a 30 minute workout that promises to make
you sweat as you dance your way to flatter abs while focusing on
burning fat at the same time.
Ab Sculpt – A workout that boasts better abs without doing sit-ups or
crunches is rare indeed. This workout promises more hip hop action
while working on those abs in a fast paced 25 minute workout.
Total Body Burn – The longest of all the workouts, this cardio and body
sculpting routine is a 45 minute workout blitz that will have your abs
burning in no time.
In addition to the DVD’s, this program comes with additional tools to
help you succeed. A nutrition guide, online support and a 30 day
workout calendar are all designed with the Hip Hop Abs program in mind.
Shaun T recognizes that the home workout needs to be both fun and
energized, and he delivers with a great ab workout that delivers what
it promises.
P90X Ab Workouts
The P90X Ab Ripper X workout is the last in a series of 12 DVD’s that
come as part of the P90X workout program, and is another great at-home
fitness workout. This DVD is a great stand alone workout for those days
when you just don’t have the time for a full home workout, or for a
quick workout following a jog.
The Ab Ripper X focuses on 11 different exercises all targeted at
strengthening your abs and giving you the highly coveted ab definition.
Each exercise is comprised of 25 shorter moves that each take about 30
seconds to complete. While each movement is fairly simple to execute,
it is the combination of moves and exercises that gives you the great
ab workout.
Normal 0 false false false MicrosoftInternetExplorer4 Here are the best
ab workouts that you can do at home to slat stomach with six pack abs.
Hip Hop Abs
At home workouts can become tired and repetitious, with some
over-muscled fitness guru yelling impersonally at you to move faster,
or harder. The Hip Hop Abs program hosted by Shaun T is perfect for
those who don’t want to go to an aerobics class at a gym, but who are
bored with the same old routines from other television and DVD
personalities. This is a four week program which comes complete with
four different workouts including: Secrets to Flat Abs – This workout
targets the abs and obliques in an intensive 13 minute workout to some
really great music.
Fat Burning Cardio – This is a 30 minute workout that promises to make
you sweat as you dance your way to flatter abs while focusing on
burning fat at the same time.
Ab Sculpt – A workout that boasts better abs without doing sit-ups or
crunches is rare indeed. This workout promises more hip hop action
while working on those abs in a fast paced 25 minute workout.
Total Body Burn – The longest of all the workouts, this cardio and body
sculpting routine is a 45 minute workout blitz that will have your abs
burning in no time. In addition to the DVD’s, this program comes with
additional tools to help you succeed. A nutrition guide, online support
and a 30 day workout calendar are all designed with the Hip Hop Abs
program in mind. Shaun T recognizes that the home workout needs to be
both fun and energized, and he delivers with a great ab workout that
delivers what it promises. P90X Ab Workouts
The P90X Ab Ripper X workout is the last in a series of 12 DVD’s that
come as part of the P90X workout program, and is another great at-home
fitness workout. This DVD is a great stand alone workout for those days
when you just don’t have the time for a full home workout, or for a
quick workout following a jog.
The Ab Ripper X focuses on 11 different exercises all targeted at
strengthening your abs and giving you the highly coveted ab definition.
Each exercise is comprised of 25 shorter moves that each take about 30
seconds to complete. While each movement is fairly simple to execute,
it is the combination of moves and exercises that gives you the great
ab workout.
Article Source: http://
www.articlesbase.com/health-articles/the-best-ab-workouts-
you-can-do-at-home-1259247.html About the Author
Tiffany Brunskole is a writer for Surfer Body
Fitness, an Online retailer who specializes in workout
products and supplies from Beachbody fitness such as P90X.
P90X can help you burn more calories and achieve weight loss faster. |
